Saturday, February 13, 2016

10 Tips For Getting Happier in 60 Seconds (Or Less)

Full explanations at Mental Floss. I just want the headlines for my own reference

1. MAKE YOUR BED

2. SMELL THE ROSES—OR SOMETHING ELSE NICE.

3. FOLLOW THE "ONE-MINUTE RULE."

4. SET AN ALARM—AND NOT JUST FOR WAKING UP.

5. DON'T LIKE A BOOK? STOP READING IT.

6. TAKE ONE THING WITH YOU.

7. LISTEN TO AN UPBEAT SONG.

8. JUMP UP AND DOWN.

9. KISS SOMEONE YOU LOVE.

10. MAKE SOME "BRIGHT-LINE RULES."

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